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                                    Help and Support

Local links and contact numbers (please check websites for current updates):

 

Norfolk and Waveney Mind

www.norfolkandwaveneymind.org.uk

Services include supported housing, crisis helplines, drop-in centres, employment and training schemes, counselling and befriending - 0300 330 5488 

 

Norfolk and Suffolk Victim Care-

www.nsvictimcare.org

Support for anyone affected by crime - 0300 303 3706

Norfolk Community Law Service -

www.ncls.co.uk

A registered charity dedicated to providing access to justice and equality in Norfolk - 01603 496623

 

Norfolk LGTB + Project -

www.norfolklgbtproject.org.uk

Support and advice for the LGBT community in Norfolk and Waveney - 01603 219299

Norfolk and Suffolk Wellbeing Service -

www.wellbeingnands.co.uk

Norfolk Wide – wellbeing and mental health service - 0300 123 1503

 

Sue Lambert Trust -  

www.suelamberttrust.org

Norfolk Wide – sexual abuse counselling - 01603 622406

Daisy Programme

www.daisyprogramme.org.uk 

Daisy Programme and the Rowan Project works with survivors of domestic abuse, domestic violence or sexual abuse in the Breckland area of Norfolk. 01953880903

 

Autism Anglia

www.autism-anglia.org.uk/

Autism Anglia is an independent charity that provides care and support to autistic children, adults, and their families in East Anglia - 01206 577 678

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Leeway

https://www.leewaysupport.org/

Provides 24/7 helpline and Refuges in Norfolk - 0300 561 0077

Samaritans

www.samaritans.org

Samaritans are there for anyone who needs someone. You can call if you are worried about yourself or someone else  116 123 (free)

 

CALM (Campaign Against Men Living Miserably

www.thecalmzone.net

Preventing male suicide-0800 585858 (Helpline open 5pm-midnight)

 

Saneline

Out-of-hours helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems- 0300 304 7000

 

Papyrus 

www.papyrus-uk.org
Prevention of young suicide supporting under 35s - 0800 068 4141

Wellbeing and Mental Health Helpline  - 0800 915 4640 

Galop

https://galop.org.uk/

Support for LGTB+ who have experienced abuse and violence.

National Domestic Abuse Helpline

www.nationaldahelpline.org.uk/
Support for women - 0808 2000 247

Women’s Aid 

www.womensaid.org.uk

Support for women and children who are experiencing domestic abuse.

Addictions:

Alcoholics Anonymous 

www.alcoholics-anonymous.org.uk/

For anyone who has concerns around their use of alcohol - 08009188650

Al-Anon

www.al-anonuk.org.uk

For family including children and friends whose lives are affected by a person with addictive behaviours -  0800 0086 811
 

FRANK

www.talktofrank.com

Provides information and advice about drugs and information on local services- 0800 776600

Gamblers anonymous

www.gamblersanonymous.org.uk

For anyone who has concerns around their gambling - 03300940322
 

Narcotics Anonymous UK

www.ukna.org

For anyone who is concerned about their use of drugs including alcohol  - 0300 999 1212
 

Support for children and adolescents:

Childline

www.childline.org.uk

For under 19s to be able to talk and get support - 0800 1111

Kooth

www.kooth.com

Children’s online mental wellbeing community.

NSPCC

www.nspcc.org.uk

To discuss or report a concern about the safety or welfare of a child - 0808 800 5000

The Mix

www.themix.org.uk

Free information and support for under 25s in the UK - 0808 808 4994

Debt Management:

Step Change

www.stepchange.org/

To help you to manage your debt and understand money - 0800 138 1111

The Money Advice Service

www.moneyadviceservice.org.uk/en

Free and impartial money advice - 0800 138 7777

Eating Disorders:

Beat

www.beateatingdisorders.org.uk

Beating Eating Disorder – supports people affected by eating disorders- 0808 801 0677(adult)  

0845 634 7650 (youth)

For Victims of Crime:

 

Victim Support 

www.victimsupport.org.uk

Help after crime - 08081689111

Mosac

www.mosac.org.uk

Supporting all non-abusing parents and carers whose children have been sexually abused - 0800 980 1958
 

Rape Crisis

www.rapecrisis.org.uk

Support and services for victims and survivors of sexual violence or childhood sexual abuse - 0808 802 9999
 

Autism services:

National Autistic Society

www.autism.org.uk/

Help for Autistic people and their families - 02078332299 (England)

National Helplines:

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